Tai Chi for Seniors -- Better than Aerobics, VHS Video

Stress Relief Yoga for Beginners

Basic Yoga Workout for Dummies [VHS]

Yoga Booty Ballet Live Go-go

AM/PM Yoga for Beginners [VHS]

Yoga Journal's Yoga for Beginners with Patricia Walden

Denise Austin - Xtralite:Beginner's Yoga Essentials [VHS]

Living Yoga - Back Care Yoga for Beginners [VHS]

Power Flexibility Yoga for Beginners with Rodney Yee (Living Yoga)

Pilates Yoga Video - Relaxation and Toning with Jami Grassi (Vhs)

2